Injury RehabilitationExercise is a vital part of the rehabilitation process for most sporting injuries. The idea that an athlete is completely cured once the treatments on the therapist's couch are over is simply outdated. Instead, when athletes visit physios, in conjunction with receiving a course of treatment, they will be set specific strengthening and flexibility exercises. Exercises are included in rehabilitation programmes to ensure the injury site returns to a fully functional state and/or to ensure that the original cause of the injury is eliminated.

Source:  http://www.pponline.co.uk/encyc/0181.htm

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